Before Treatment:
There is an initial 30-minute free assessment with a doctor where he will assess your symptoms & recommended some lifestyle changes depending on health and lifestyle which may reduce sleep neap.

During Treatment:
The treatment will take approximately 20 minutes. You do not need to prepare anything before the session but if you have been keeping a sleep diary or sleeping log then please bring this with you. You will feel only a mild heating sensation.

After treatment:
After the session, you can simply continue on with your day, including driving to work. There is no recovery time you simply walk in and out the same day.